Quote

Thanks, New John!

I just found his site through a Google search, looking for advice and/or a cheat sheet for Cheat Day. (my first coming up tomorrow – I’m freaked and tempted not to take it…but I already bought a cheese danish! ;)).   It turns out, he has a Low Carb BBQ sauce recipe linked!  I’ll try it next week (as in, AFTER my Cheat Day), and see how it goes.

Here it is!  Low Carb BBQ Sauce Recipe from Spark People Recipes

Oh, and here’s a good little inspirational blog post on Cheat Days, also from New John (PS, I share your love for diet soda! I SO want to cut it out entirely!).

Best line of the blog post?  SLOW THE FORK DOWN!   (he means it literally)

 

 

Tomorrow’s the first Cheat Day…Thanks to New John for the inspiration!

Advertisements

One response »

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s