Faster than a Speeding Grocery Cart!


After a yucky bronchial-spasmy asthma incident (ugh – it’s just that boxing is really fun and feels so good, it’s hard to stop!), I’m stuck with a sore throat.  Boo.  But, on the upside, that led me to do a search for throat soothing foods, which led me to a link on the website Livestrong.  That, in turn, led me to another article, called “The 20 Best Foods in Your Grocery Store,” by Susy Sedano.  

Granted, it wasn’t the link I originally started out looking for (yep, easily distracted, riiiigh here!), but it’s a really handy list!  Plus, how awesome is the picture of the zooming grocery cart?!  Makes me want to jump on back, kick a leg out behind me, and ride the cart all over the parking lot!

The 20 Best Foods in Your Grocery Store*:

  • Almonds
  • Asparagus
  • Avocados
  • Berries
  • Bell Peppers
  • Black Beans
  • Broccoli
  • Brussels Sprouts
  • Butternut Squash
  • Chicken Breast
  • Edamame
  • Eggs
  • Flaxseed
  • Garlic
  • Onions
  • Spinach
  • Salmon
  • Sweet Potatoes
  • Tomatoes
  • Yogurt


*Thanks to some dude named Tim Hoefer for cutting and pasting the list of foods from deep inside the article, right onto the front page!


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